Your conditions: 刘晓明
  • The effects of mindfulness on eudaimonic well-being and its theoretical explanation

    Subjects: Other Disciplines >> Synthetic discipline submitted time 2023-10-09 Cooperative journals: 《心理科学进展》

    Abstract: Eudaimonic well-being occurs when people's life activities align with deeply held values, and they positively engage in activities to realize their potential. Eudaimonic well-being is characterized by a sense of purpose and meaning. It has become a flourishing arena of scientific inquiry and clinical practice. However, eudaimonic enhancement remains neglected in positive psychology. The self-determination theory (SDT) proposes that mindfulness is possibly the most centrally discussed intrapersonal factor influencing the pathway to enhance eudaimonic well-being. This review aims to explore the mechanisms by which mindfulness positively affects eudaimonic well-being. Investigating this question not only provides an essential extension of self-determination theory but also adds to our understanding of the value and generative manifestations of mindfulness. In addition, it may provide a theoretical foundation for developing mindfulness interventions focusing solely on eudaimonic enhancement. Recent research has found that mindfulness can be effective in improving well-being. Mindfulness traits were particularly strong in relation to eudaimonic well-being; meditators reported significantly higher levels of eudaimonic well-being orientation than non-meditators; and mindfulness traits moderated the negative relationship between stressful events and eudaimonic well-being. Attention awareness and acceptance can influence eudaimonic well-being by promoting positive qualities and experiencing fewer negative emotions in response to stress. Mindfulness-based training has been shown to improve eudaimonic well-being in clinical groups with psychological and physical symptoms, and non-clinical groups of middle school students, workers, and athletes. However, it is noteworthy that mindfulness training improved eudaimonic well-being only when practiced over a long period. The low intensity and short duration of this training may not have produced changes in eudaimonic well-being. Based on the S-ART model, self-determination theory, mindfulness-to-meaning theory, and empirical literature, this review proposed a model of mindfulness-self-regulation-eudaimonic well-being. Attention awareness and acceptance together explain how mindfulness positively affects eudaimonic well-being by improving cognitive regulation. Cognitive regulation processes include meta-awareness, Which reduces experiential fusion; cognitive reappraisal and perspective taking, which changes maladaptive self-schemas; and self-inquiry, which reduces cognitive reification. Moreover, mindfulness also positively affects eudaimonic well-being by improving emotional regulation. Emotional regulation processes include cognitive reappraisal, which reduces negative semantic narrative patterns and emotions during stressful events; savoring increasing positive emotions. Finally, mindfulness had a positive effect on eudaimonic well-being by improving behavioral regulation. Behavioral regulation processes include changing behavioral goals, such as increasing internal behavioral goals and decreasing external behavioral goals; and it also includes improving autonomous behavior, which involves reducing cognitive distortion and negative emotion-driven behavior, reducing automatic behavior, and transforming forced behavioral regulation. Furthermore, mindfulness positively affects eudaimonic well-being by promoting cognitive regulation, improving emotional regulation, and further improving behavioral regulation. Future research could focus on many aspects. First, different effects of the basic components of mindfulness could be analyzed, to further resolve the paradox between single-component and two-component views. Further analyzing of the role of attention awareness and acceptance is required when considering whether individuals experience stressful events and whether such events cause negative emotions. The single-component view of mindfulness requires an additional explanation of the differential roles of attention and awareness. Second, the mechanisms through which mindfulness benefits eudaimonic well-being can be explored. Mindfulness-to-meaning theory needs to be further validated using a variety of research methods, such as ecological momentary assessment, as the savoring and reappraisal hypotheses remain controversial. Besides improving autonomous behavior consistent with values in behavioral regulation, mindfulness may also improve behavioral abilities, like problem-focused thinking and coping competence. Third, researchers should develop targeted mindfulness-based training programs to improve eudaimonic well-being and identify the boundary conditions of the main effect from four aspects: practitioner, practice, relationship, and culture.

  • 报纸印刷自动输纸系统技术解析

    Subjects: Digital Publishing >> New Media submitted time 2023-10-08 Cooperative journals: 《中国传媒科技》

    Abstract:本文根据报业印刷自动供纸创新技术的开发实践,分析阐述了报业企业在高速轮转印刷实现载重机器人自动输纸技术所需解决的问题与解决方案。具体介绍了报业印刷自动供纸系统设计的系统构架设计与实施路线;明确自动供纸系统工艺设计要着重考虑与实际生产需求和现实条件相匹配;提出自动输纸载重机器人集群控制技术的模块化设计与实现方案;为实现报业印刷中完整新闻纸物流闭环处理智能控制提供了实用参考。

  • The effects of mindfulness on eudaimonic well-being and its theoretical explanation

    Subjects: Psychology >> Clinical and Counseling Psychology submitted time 2023-04-25

    Abstract: Abstract: Eudaimonic well-being occurs when people’s life activities align with deeply held values, and they positively engage in activities to realize their potential. Eudaimonic well-being is characterized by a sense of purpose and meaning. Mindfulness is possibly the most centrally discussed intrapersonal factor influencing the pathway to enhance eudaimonic well-being. Recent research has found that mindfulness traits were particularly strong in relation to eudaimonic well-being. Attention awareness and acceptance can influence eudaimonic well-being by promoting positive qualities and experiencing fewer negative emotions in response to stress. Mindfulness-based training has been shown to improve eudaimonic well-being in clinical groups and non-clinical groups. S-ART model, self-determination theory, and mindfulness-to-meaning theory have provided a theoretical basis to explain the mechanisms underlying the effect of mindfulness on eudaimonic well-being from aspects of self-regulation of cognition, emotion, and behavior. Future research should focus on analyzing different effects of the basic components of mindfulness, exploring the mechanisms of mindfulness’s effects on eudaimonic well-being, and developing targeted mindfulness-based training programs to improve eudaimonic well-being.